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      <image:title>Personal Healing - Hi, I’m garliq,</image:title>
      <image:caption>I’m the healer behind the Living Medicine Project. Since 2006, I’ve been pioneering healing work that recognizes we are emotional beings first.  Not only is our sense of peace and happiness tied to our emotions, but our physical healing also requires new ways of working through big feelings. My work weaves together herbal medicines, empathy, emotional processing, nature connection, storytelling, and most recently, hypnosis.   Yes, I’m a plant geek, but I’m also a healing and people geek.  And I LOVE guiding people from anxiety and sickness to that place of stability, pain relief and blossoming confidence.</image:caption>
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      <image:title>Upcoming Offerings - Exploring the GREEN World - Victoria Herb Walks - Wark St. Gardens - You want to be able to correctly identify plants and know if they're edible, medicinal or should be avoided.</image:title>
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      <image:title>Upcoming Offerings - Exploring the GREEN World - Victoria Herb Walks - Urban Herb Farm - You want to be able to correctly identify plants and know if they're edible, medicinal or should be avoided.</image:title>
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      <image:title>Upcoming Offerings - Exploring the GREEN World - Victoria Herb Walks - Swan Lake - You want to be able to correctly identify plants and know if they're edible, medicinal or should be avoided.</image:title>
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      <image:title>Upcoming Offerings - Exploring the GREEN World - Victoria Herb Walks - Beaver Lake - You want to be able to correctly identify plants and know if they're edible, medicinal or should be avoided.</image:title>
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      <image:title>Upcoming Offerings - Exploring the GREEN World - Victoria Herb Walks - You want to be able to correctly identify plants and know if they're edible, medicinal or should be avoided.</image:title>
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    <loc>https://www.livingmedicineproject.com/upcoming-offerings/2023/3/11/how-to-use-local-herbs-to-heal-yourself-amp-the-earth-ksasx</loc>
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    <lastmod>2023-03-17</lastmod>
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      <image:title>Upcoming Offerings - How to Use Local Herbs to Heal Yourself &amp;amp; the Earth - Mary Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Upcoming Offerings - How to Use Local Herbs to Heal Yourself &amp;amp; the Earth - Mary Lake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.livingmedicineproject.com/upcoming-offerings/2023/3/11/how-to-use-local-herbs-to-heal-yourself-amp-the-earth</loc>
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    <lastmod>2023-02-22</lastmod>
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      <image:title>Upcoming Offerings - How to Use Local Herbs to Heal Yourself &amp;amp; the Earth - Errant Empire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/4cd69f3b-2049-4805-b28b-5842164e1542/HIC+2023+poster+-+500x300.jpg</image:loc>
      <image:title>Upcoming Offerings - How to Use Local Herbs to Heal Yourself &amp;amp; the Earth - Errant Empire - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.livingmedicineproject.com/upcoming-offerings/2022/3/17/foundations-for-healing-anxiety-in-turbulent-times-a-free-webinar</loc>
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    <lastmod>2022-03-08</lastmod>
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      <image:title>Upcoming Offerings - Foundations for Healing Anxiety in Turbulent Times - a free webinar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1608239056328-9U4SVW14LO6YY2VXS913/garliq-headshot-3b.jpg</image:loc>
      <image:title>Upcoming Offerings - Foundations for Healing Anxiety in Turbulent Times - a free webinar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/5405a4ac-13f9-4d2f-9e39-af314d3da4a4/surfing+quote.png</image:loc>
      <image:title>Upcoming Offerings - Foundations for Healing Anxiety in Turbulent Times - a free webinar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199082510-HYUD5PUXNAA84JNXW0VM/baby-empathy.jpeg</image:loc>
      <image:title>Upcoming Offerings - Foundations for Healing Anxiety in Turbulent Times - a free webinar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1646429608134-WSP19A28WP0CSO383V0N/foundations+for+healing+logo+2.jpg</image:loc>
      <image:title>Upcoming Offerings - Foundations for Healing Anxiety in Turbulent Times - a free webinar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1646429608134-WSP19A28WP0CSO383V0N/foundations+for+healing+logo+2.jpg</image:loc>
      <image:title>Upcoming Offerings - Foundations for Healing Anxiety in Turbulent Times - a free webinar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1646435379986-R0UILF232OPMSWV30PB2/unsplash-image-xJePstYD8Pg.jpg</image:loc>
      <image:title>Upcoming Offerings - Foundations for Healing Anxiety in Turbulent Times - a free webinar - There can be no knowledge without emotion. To the cognition of the brain must be added the experience of the soul.</image:title>
      <image:caption>Arnold Bennett</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199083114-IAEXMS5I25CZ596314BE/huddled-around-fire.jpeg</image:loc>
      <image:title>Upcoming Offerings - Foundations for Healing Anxiety in Turbulent Times - a free webinar - Imagine this webinar as if you’re sitting around the fire with Brene Brown, Jon Young, Stephen Buhner and Starhawk</image:title>
      <image:caption>as you learn what the living world can teach you about healing anxiety and trauma.</image:caption>
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  <url>
    <loc>https://www.livingmedicineproject.com/upcoming-offerings/2021/5/10/breaking-the-spells-that-disconnect-us-from-nature-growing-our-resilience</loc>
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    <lastmod>2021-05-13</lastmod>
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      <image:title>Upcoming Offerings - Breaking the Spells that Disconnect Us From Nature - a free webinar</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1620684173500-X7VGCQG3OIVO0E4ZMH39/nature+vs.+tv.jpeg</image:loc>
      <image:title>Upcoming Offerings - Breaking the Spells that Disconnect Us From Nature - a free webinar</image:title>
      <image:caption>(https://zoolayke.wordpress.com/2014/07/14/nature-vs-technology/)</image:caption>
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  <url>
    <loc>https://www.livingmedicineproject.com/upcoming-offerings/2021/3/19/learning-the-lost-language-of-plants-cultivate-clarity-amp-confidence-in-communicating-with-herbs</loc>
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    <lastmod>2021-05-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1618009204177-L0ZEH1VCU2KTUPH2HU8V/Learning%2Bthe%2BLanguage%2Bof%2BPlants%2B2.jpeg</image:loc>
      <image:title>Upcoming Offerings - Learning the Lost Language of Plants - Cultivate Clarity &amp;amp; Confidence in Communicating with Herbs</image:title>
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    <loc>https://www.livingmedicineproject.com/upcoming-offerings/2020/10/8/make-your-own-creams-class</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-20</lastmod>
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      <image:title>Upcoming Offerings - Make Your Own Moisturizing Creams Class - Hi, I’m garliq.</image:title>
      <image:caption>And like you, i have a strong, Do-It-Yourself drive. I’m an herbalist and healer, a forager and gardener, and I love teaching and sharing these simple, yet life-changing skills. I’ve taught hundreds of people over the last 15 years to make their own creams and other herbal remedies. And I’d love to show you how you too can make some yummy, luscious creams that I just know you’ll love using!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Upcoming Offerings - Make Your Own Moisturizing Creams Class - Imagine this … You’re towelling off after a great shower or a relaxing bath.</image:title>
      <image:caption>The room is warm and steamy. You’re feeling clean and refreshed. And your body is ready to soak in all that moisturizing goodness.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Upcoming Offerings - Make Your Own Moisturizing Creams Class - Covid Protocols = Incredibly Dry Skin, have you noticed?!</image:title>
      <image:caption>It turns out that both alcohol and repeated washing really dries you out!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Upcoming Offerings - Make Your Own Moisturizing Creams Class - Your body will love you for it!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1603748677905-MGVGUH3V5QL8135GKFIV/image-asset.jpeg</image:loc>
      <image:title>Upcoming Offerings - Make Your Own Moisturizing Creams Class - You can easily make your own creams that will actually moisturize,</image:title>
      <image:caption>while also saving you money!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.livingmedicineproject.com/upcoming-offerings/1</loc>
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    <lastmod>2018-07-18</lastmod>
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    <loc>https://www.livingmedicineproject.com/full-width</loc>
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    <lastmod>2022-03-03</lastmod>
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      <image:title>Full Width</image:title>
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    <lastmod>2022-12-15</lastmod>
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  <url>
    <loc>https://www.livingmedicineproject.com/blog/2022/12/15/my-favourite-herb-to-stop-coughing-fits-almost-instantly</loc>
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    <lastmod>2022-12-16</lastmod>
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      <image:title>Blog - My Favourite Herb to Stop Coughing Fits - almost instantly! - Valerian root’s super power is stopping spasms</image:title>
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    <loc>https://www.livingmedicineproject.com/blog/2021/6/21/processtivity-a-new-word-to-honour-our-process-connections-and-relationship-tending</loc>
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    <lastmod>2021-06-22</lastmod>
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      <image:title>Blog - "Processtivity" - a new word to honour our process, connections and relationship tending - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.livingmedicineproject.com/blog/2021/5/11/seeing-kinship-in-nature-anthropomorphism-vsmechanomorphism</loc>
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    <lastmod>2021-06-22</lastmod>
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      <image:title>Blog - Seeing Kinship in Nature: anthropomorphism vs. mechanomorphism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.livingmedicineproject.com/blog/2021/4/24/in-support-of-earth-day-being-every-day</loc>
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    <lastmod>2021-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1619222004643-35K7C6W4EOYA2124FH6A/Natasha-Myers_For-The-Wild_Image.png</image:loc>
      <image:title>Blog - In support of Earth Day being every day…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1618009204177-L0ZEH1VCU2KTUPH2HU8V/Learning%2Bthe%2BLanguage%2Bof%2BPlants%2B2.jpeg</image:loc>
      <image:title>Blog - In support of Earth Day being every day…</image:title>
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      <image:title>Copy of Connection Cures Anxiety - Believe it or not… You’re not alone.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1566958156726-QKP1UVRPGHZZ3EMAZ55U/Many+Emotions+2.jpg</image:loc>
      <image:title>Copy of Connection Cures Anxiety</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1566920476622-XNRJ2C9I7VZKMR8HKXMI/Solid+2.jpg</image:loc>
      <image:title>Copy of Connection Cures Anxiety</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1566919659170-740PBQ38EZ6NQ51UDNZR/Calm+during+storm.jpg</image:loc>
      <image:title>Copy of Connection Cures Anxiety</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567606913223-5NQZBBZC4P6GPCSKJOHB/image-asset.jpeg</image:loc>
      <image:title>Copy of Connection Cures Anxiety</image:title>
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    <loc>https://www.livingmedicineproject.com/new-page-3</loc>
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    <lastmod>2019-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567637193074-VPO3MY2LYCTZK23IB6DR/Grey.jpg</image:loc>
      <image:title>New Page</image:title>
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    <loc>https://www.livingmedicineproject.com/work-with-me-1</loc>
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    <lastmod>2019-09-24</lastmod>
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  <url>
    <loc>https://www.livingmedicineproject.com/new-page-4</loc>
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    <lastmod>2019-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199123507-E3D0P8PGYNXW8EB2W280/river-and-mtn-pic.jpg</image:loc>
      <image:title>New Page</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1569369894710-S518XN1Y9AKC3Y1UY9XB/herbs%2C+empathy+%26+nature+connection+venn+diagram.jpg</image:loc>
      <image:title>New Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199124014-19MAWT8XDVN77VENMWUT/pic-of-me-front-smiling-150x150.jpg</image:loc>
      <image:title>New Page - Hi, I’m garliq.</image:title>
      <image:caption>I’m the healer behind the Living Medicine Project and the Kootenay School of Herbal Medicine. Since 2006, I’ve been pioneering healing that brings resilience to people AND communities using 'living medicines’ and connection-modeling. I’ve helped hundreds of people to heal their bodies, get through hard emotions, and find deeper meaning for their lives. I’ve seen how you really can cultivate personal healing that ripples out to nourish the people around you. Resilience. Healing. Connection.</image:caption>
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  <url>
    <loc>https://www.livingmedicineproject.com/thank-you-victoria-herb-walks</loc>
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    <lastmod>2020-09-17</lastmod>
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    <lastmod>2021-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1608239056328-9U4SVW14LO6YY2VXS913/garliq-headshot-3b.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants - Hi, I’m garliq…</image:title>
      <image:caption>I love spiritual herbalism, especially when it is applied very practically into a person’s life.  So ya, pretty much the definition of a Kitchen Witch.   And while my business model has shifted away from running an “herb school,” - instead, focusing on integrated approaches to emotional healing and overcoming anxiety - the deep nature connection that people find through these plant connection practices remains profound for them and important to me.   Now more than ever, people need Nature, and the healing of plants.  It’s such a powerful way to break folks out of the intense fear of these times. I’ve honed this material over the 12+ years that I’ve been teaching.   And using these teachings, I’ve helped 100+ people to deepen their relationships with plants and to trust their intuition more deeply.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1613251825460-9R62SO6KQXC4C3U8Z3EH/image-asset.jpeg</image:loc>
      <image:title>Learning the Lost Language of Plants - When you’re getting to know somebody special, you want to hear their story, right?</image:title>
      <image:caption>You want to get to know their personality, their values, their relationships, and the roles they play, don’t you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1615751239663-GWJF6ZSPQU88VPYPHBI9/Skull.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1615751217710-PGUOADHMS61TMOWK6G8X/Caution.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1616100317375-81ISSP04SA6D02ER7PGC/unsplash-image-89PFnHKg8HE.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1613249326494-DA6BW7OD434V0TC2GYWM/image-asset.jpeg</image:loc>
      <image:title>Learning the Lost Language of Plants - Listen, the plant’s medicine will come into focus.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1617246401484-08OOWQK276QY6ZVQM1E5/Aven+3.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
      <image:caption>Plants bring out the joyful, magical kid in us. Look at that smile as he holds this 8-fingered “bear claw” (very old!) of bear root, Osha (Legusticum greyii)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1617389555539-T77YWE8YMEXRIW99OYFG/unsplash-image-wojwYJ2QAWQ.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1615751264596-MQKYVNO114WGE6VA4I7V/Untitled-2.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1618493808349-PDPIBMZFP3TX8ZPBJRBM/Learning+the+Language+of+Plants.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1614137210265-I9HUB6B322U6MVU9YNJG/image-asset.jpeg</image:loc>
      <image:title>Learning the Lost Language of Plants - “Science is right and the world is really a giant, linear machine”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199037693-FAPJOFKMTRD6N0G2RW2R/image-asset.jpeg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
      <image:caption>~ Malixi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199132511-DLS89SGIVGGP3FRRXRQO/the-god-face.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants</image:title>
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    <image:image>
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      <image:title>Learning the Lost Language of Plants - “Deep in the human unconscious is a pervasive need for a logical universe that makes sense. But the real universe is always one step beyond logic”</image:title>
      <image:caption>~ Frank Herbert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199087794-V4NQFIJP81L7SM8V6TVT/bubbles_in_bubbles.jpg</image:loc>
      <image:title>Learning the Lost Language of Plants - You can access the unseen, immeasurable, nonlinear layers of reality and therefore, you have to believe every hunch you ever have.</image:title>
    </image:image>
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      <image:title>Application page for LLLP</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567198597336-F15ZCBL86CWMSA0NVLKP/image-asset.jpeg</image:loc>
      <image:title>Application page for LLLP</image:title>
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      <image:title>Welcome to LLLP</image:title>
      <image:caption>Erin Newell</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1608239056328-9U4SVW14LO6YY2VXS913/garliq-headshot-3b.jpg</image:loc>
      <image:title>Welcome to LLLP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199087895-D0JWET5VQHPEEZJ45VF2/SCR-logo-text-over-body.jpg</image:loc>
      <image:title>Welcome to LLLP</image:title>
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      <image:title>Accessibility Policy</image:title>
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    <loc>https://www.livingmedicineproject.com/lllp-payment-plan-page-1</loc>
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  <url>
    <loc>https://www.livingmedicineproject.com/breaking-the-spells-that-disconnect-us-from-nature</loc>
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    <lastmod>2021-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1621623899600-N87U4MUSMMSE6LNY4QIL/order+vs+chaos+image+300x200.png</image:loc>
      <image:title>Breaking the Spells that Disconnect Us From Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1618493808349-PDPIBMZFP3TX8ZPBJRBM/Learning+the+Language+of+Plants.jpg</image:loc>
      <image:title>Breaking the Spells that Disconnect Us From Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1621641340763-1M57ESPLRGL5V4NGZYWG/Breaking+the+Spells+webinar+image.jpg</image:loc>
      <image:title>Breaking the Spells that Disconnect Us From Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <changefreq>daily</changefreq>
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    <lastmod>2021-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1609786167464-9UQS6NC5CGZXRDILMHJN/emotional+intelligence+quote.jpg</image:loc>
      <image:title>Work With Me (2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199055811-GY1RQ8JSX1PU9MOM8A17/mortar_and_pestle2.jpg</image:loc>
      <image:title>Work With Me (2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1618493808349-PDPIBMZFP3TX8ZPBJRBM/Learning+the+Language+of+Plants.jpg</image:loc>
      <image:title>Work With Me (2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628107042698-4KQVOXNN64JZF0QMAA2X/dandelion+seeds+with+sun+behind.jpeg</image:loc>
      <image:title>Work With Me (2) - Before you work with me, I need you to know …</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199082510-HYUD5PUXNAA84JNXW0VM/baby-empathy.jpeg</image:loc>
      <image:title>Work With Me (2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628196254183-M009UW3OX6FOV56FVC2T/Healing+Wise+Grp+image+2.jpg</image:loc>
      <image:title>Work With Me (2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628189589914-9UH5TAFVZQK3F6WIW9Y5/unsplash-image-yg8pLPTAY8M.jpg</image:loc>
      <image:title>Work With Me (2) - Because you were born (not manufactured), you are connected to all living things.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564184900565-PTKN1DEGB9ZP1AWSZ1EG/garliq-headshot-3b.jpg</image:loc>
      <image:title>Work With Me (2) - How will we do this together?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628192284732-B3F1GFLQYSHQL70ATBWT/circle+around+fire.jpeg</image:loc>
      <image:title>Work With Me (2) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628190095907-16C9XPXMHMHQ5NJNKF8B/nurse+log.jpeg</image:loc>
      <image:title>Work With Me (2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/work-with-garliq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628190095907-16C9XPXMHMHQ5NJNKF8B/nurse+log.jpeg</image:loc>
      <image:title>Work With Me (new) - Resilience. Connection.  Healing.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199082510-HYUD5PUXNAA84JNXW0VM/baby-empathy.jpeg</image:loc>
      <image:title>Work With Me (new) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628192284732-B3F1GFLQYSHQL70ATBWT/circle+around+fire.jpeg</image:loc>
      <image:title>Work With Me (new) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1638309109804-JHLU5AMEKN61M4JBUDVT/unsplash-image-CC6ISVQRLzo.jpg</image:loc>
      <image:title>Work With Me (new) - “The two most important days of your life are the day you were born and the day you discover why!”</image:title>
      <image:caption>anonymous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564184900565-PTKN1DEGB9ZP1AWSZ1EG/garliq-headshot-3b.jpg</image:loc>
      <image:title>Work With Me (new)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564196010458-6W2F0ZQW3LB3HTZOFAZN/emotional+intelligence+quote+1.jpg</image:loc>
      <image:title>Work With Me (new)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564196094782-B96QGUMVN9WHBD4U054W/calendula-in-rain.jpg</image:loc>
      <image:title>Work With Me (new)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199055811-GY1RQ8JSX1PU9MOM8A17/mortar_and_pestle2.jpg</image:loc>
      <image:title>Work With Me (new) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/emotions-are-language-of-uc-banner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/fire-sale</loc>
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    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
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      <image:title>Fire Sale Promo</image:title>
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  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/treating-seasonal-affective-disorder-herbs-empathy-hypnosis</loc>
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    <priority>0.75</priority>
    <lastmod>2022-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1669930552139-B2OU2VRH45YD19P4S6UW/unsplash-image-lHuYooFGci4.jpg</image:loc>
      <image:title>3 Tips for Treating S.A.D. Holistically - We're meant to hibernate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1669931836802-W8CEON9Z8XV3JKCJX94F/unsplash-image-6c2_OioeNHw.jpg</image:loc>
      <image:title>3 Tips for Treating S.A.D. Holistically - It’s the elemental relationship that it has with the Sun that teaches the body to adjust.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1669932194216-7WRCQQDY5ZAYLKX1DCFY/unsplash-image-VxtWBOQjGdI.jpg</image:loc>
      <image:title>3 Tips for Treating S.A.D. Holistically - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199083114-IAEXMS5I25CZ596314BE/huddled-around-fire.jpeg</image:loc>
      <image:title>3 Tips for Treating S.A.D. Holistically - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/free-stuff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564182425957-BQ5WXVUGD4LCL8UAQGWR/my+youtube+channel+image.jpg</image:loc>
      <image:title>Free stuff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564181755962-9AGNCO4R9S13B6JL2KRO/Herbalism-As-Activism-logo.jpg</image:loc>
      <image:title>Free stuff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564527100755-RKKY9GKSY7S58NP9J8GE/image-asset.jpeg</image:loc>
      <image:title>Free stuff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564181932818-R7GMRIJAJOXRQLPUI7O4/UWF-nettle-vid-thumbnail.jpeg</image:loc>
      <image:title>Free stuff - Urban Wild Foraging with Garliq</image:title>
      <image:caption>a small video project based in Vancouver, BC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564181408120-1MQM777HQ8BBAEB5PGN3/Letting-off-steam-350x.jpg</image:loc>
      <image:title>Free stuff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564180519207-LVQZIAFON162P15I7GF9/image-asset.jpeg</image:loc>
      <image:title>Free stuff - When you open to the support you really need, powerful healing happens for you.</image:title>
      <image:caption>That’s why I offer these free tools.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/herbal-integration-course-victoria-2024</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628190095907-16C9XPXMHMHQ5NJNKF8B/nurse+log.jpeg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199037693-FAPJOFKMTRD6N0G2RW2R/image-asset.jpeg</image:loc>
      <image:title>Herbal Integration Course Vic - ~ Malixi</image:title>
      <image:caption>~ Malixi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564540088743-CSXJ8G7U0655PSCL4L54/KSHM-values-banner2-1024x121.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199034363-K03HO74CXQP18790SOY3/IMG_1540-e1358277553867-150x150.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>They’re MUCH bigger now, but I had to use this pic!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199129320-365ZAOL6C5GF9N1Q859L/erins-pic-headshot.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>~ erin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199127523-FHWQ852LV3PX6E42WK98/HIC-book-image.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>HIC book image</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199055920-SOUHXWPRU58X5C5JVU3A/Marina-with-Apothecary.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199100813-Z1BJZUDNXQKFXYT84RZ5/Nettles-close-up.jpeg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199077809-0533ZAGSN3HFJFNDYSBX/garliq-teaching-under-willow-400x.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>this is me, garliq</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199130017-VSG08XJFKTJ57U1GHZU1/testimonial-pic-adam-small.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>~ adam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1583389767469-V3RSWHMLJMHSXRTU8FD0/connected__trees-1024x574.jpg</image:loc>
      <image:title>Herbal Integration Course Vic - You'll feel a stronger heart connection with the land, the plants and yourself.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199145005-O7450WK8X9YFXEVU88QA/Pagans-holding-hands-in-circle.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>united hands on beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199133114-XH9V3M2E419363KQVP7Q/testimonial-pic-christine-fam-small1.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>~ christine &amp; kids</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199128829-7ULB7CLBQBL7KQK7DLNO/comparison-image-pharma-vs-herbs-2-300x250.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>comparison image pharma vs herbs 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/44eaee56-d715-47fd-88a9-e022256136b3/stephanie+headshot+1.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>~ stephanie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199130017-VSG08XJFKTJ57U1GHZU1/testimonial-pic-adam-small.jpg</image:loc>
      <image:title>Herbal Integration Course Vic</image:title>
      <image:caption>~ adam again. (yes, he really loved this course and gave 2 great quotes!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/b7502b44-5e9e-4b31-9c7c-c2d0bce684da/HIC+2024+poster+v2+-+tabloid.jpg</image:loc>
      <image:title>Herbal Integration Course Vic - The HIC teaches you how to have the medicines in your home fit with the values in your heart.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/kootenay-school-herbal-medicine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564540088743-CSXJ8G7U0655PSCL4L54/KSHM-values-banner2-1024x121.jpg</image:loc>
      <image:title>Kootenay School of Herbal Medicine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564597551664-W6UTD3JXVZUB25519GO3/DSC_0732.jpg</image:loc>
      <image:title>Kootenay School of Herbal Medicine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564539934049-MF0B2RKBWLOWLF91KULT/angelas-pic-headshot.jpg</image:loc>
      <image:title>Kootenay School of Herbal Medicine</image:title>
      <image:caption>Malixi ~ student</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564522604065-RP6Z5VZZ8LNS3ABJ8CJG/image-asset.jpeg</image:loc>
      <image:title>Kootenay School of Herbal Medicine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564539168655-U67J9MBRLA8BPQ336TLU/image-asset.jpeg</image:loc>
      <image:title>Kootenay School of Herbal Medicine - Looking to learn about herbal medicines and wild foods in the Kootenays?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/welcome-to-hic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1608239056328-9U4SVW14LO6YY2VXS913/garliq-headshot-3b.jpg</image:loc>
      <image:title>Welcome to HIC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/hic-payment-plan-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/herbal-apprenticeship-program-vic</loc>
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    <priority>0.75</priority>
    <lastmod>2024-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/308f0423-e1ab-48fb-8bc6-8584fb4c781c/HIC+2024+poster.jpg</image:loc>
      <image:title>Herbal Apprenticeship Program Vic</image:title>
      <image:caption>HIC 2016 poster 500x294</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199140396-8G76G5ZBAF7CHC5CS1LJ/justene-pouring-tincture-500x.jpg</image:loc>
      <image:title>Herbal Apprenticeship Program Vic</image:title>
      <image:caption>justene pouring tincture - 500x</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/new-page-89</loc>
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    <lastmod>2023-05-26</lastmod>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/sign-up-wild-infusions</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2023-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1686708017424-EV9LKI9VNEQY6N4CXRZ4/image-asset.jpeg</image:loc>
      <image:title>Sign up from Wild Infusions Urban Herb Farm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199130512-7TKGESWLOWB83WMQWT4P/KSHM-values-banner2.jpg</image:loc>
      <image:title>Sign up from Wild Infusions Urban Herb Farm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/living-medicine-herb-school-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/41c7e754-0e4e-4173-8dbf-6b1f3bb0b2d5/_MG_6503.jpg</image:loc>
      <image:title>Living Medicine Herb School (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564539934049-MF0B2RKBWLOWLF91KULT/angelas-pic-headshot.jpg</image:loc>
      <image:title>Living Medicine Herb School (Copy)</image:title>
      <image:caption>Malixi ~ student</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1686088004300-5Y9U2FVTLX48BMQJID9A/image-asset.jpeg</image:loc>
      <image:title>Living Medicine Herb School (Copy) - Instead, this approach is about making connections. Understand that Plants are aware, intelligent beings.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628107042698-4KQVOXNN64JZF0QMAA2X/dandelion+seeds+with+sun+behind.jpeg</image:loc>
      <image:title>Living Medicine Herb School (Copy) - Would you like to learn about herbal medicines &amp; wild foods without having to memorize tonnes of information?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564597551664-W6UTD3JXVZUB25519GO3/DSC_0732.jpg</image:loc>
      <image:title>Living Medicine Herb School (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199130512-7TKGESWLOWB83WMQWT4P/KSHM-values-banner2.jpg</image:loc>
      <image:title>Living Medicine Herb School (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564522604065-RP6Z5VZZ8LNS3ABJ8CJG/image-asset.jpeg</image:loc>
      <image:title>Living Medicine Herb School (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1621623899600-N87U4MUSMMSE6LNY4QIL/order+vs+chaos+image+300x200.png</image:loc>
      <image:title>Living Medicine Herb School (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567198597439-EZ2KUR0PQOFWKUEL6QZ0/image-asset.jpeg</image:loc>
      <image:title>Living Medicine Herb School (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/sign-up-victoria</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199130512-7TKGESWLOWB83WMQWT4P/KSHM-values-banner2.jpg</image:loc>
      <image:title>Sign up - Victoria - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1686708017424-EV9LKI9VNEQY6N4CXRZ4/image-asset.jpeg</image:loc>
      <image:title>Sign up - Victoria - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/main-home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567627566108-65DLDJ09LDRLOBUPVBE4/Calm+during+storm+blank.jpg</image:loc>
      <image:title>main home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/share-your-vision-copy</loc>
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    <lastmod>2023-11-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1618950568204-QXBPW45B8EWJE3SCR1K9/lighthouse+for+homepage.jpg</image:loc>
      <image:title>Share Your Vision (Copy)</image:title>
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  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/new-page-53</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/herbal-remedy-sale-2023</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199062611-R3KR7PWJB7WUVXH94RKZ/justene-pouring-tincture-500x.jpg</image:loc>
      <image:title>Herbal Remedy Sale</image:title>
      <image:caption>apprentice Justene pouring tincture - 500x</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199062896-YIPBFF8UPYX75JRF76AC/photo-2.jpg</image:loc>
      <image:title>Herbal Remedy Sale</image:title>
      <image:caption>son holding very large bear root claw (osha)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/ad68c982-881d-4b59-a2b0-bfe9d5c36326/Immune+Support+thumbnail.jpg</image:loc>
      <image:title>Herbal Remedy Sale</image:title>
      <image:caption>apothecary jars - 500x</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1702245092997-BO6ZSDOCB26N6DG0CDM8/image-asset.jpeg</image:loc>
      <image:title>Herbal Remedy Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199100813-Z1BJZUDNXQKFXYT84RZ5/Nettles-close-up.jpeg</image:loc>
      <image:title>Herbal Remedy Sale</image:title>
      <image:caption>harmony_with_nature</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/herbal-integration-course-vic-2023-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1583389767469-V3RSWHMLJMHSXRTU8FD0/connected__trees-1024x574.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy) - You'll feel a stronger heart connection with the land, the plants and yourself.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199128829-7ULB7CLBQBL7KQK7DLNO/comparison-image-pharma-vs-herbs-2-300x250.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>comparison image pharma vs herbs 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199133114-XH9V3M2E419363KQVP7Q/testimonial-pic-christine-fam-small1.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>~ christine &amp; kids</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199130017-VSG08XJFKTJ57U1GHZU1/testimonial-pic-adam-small.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>~ adam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1564540088743-CSXJ8G7U0655PSCL4L54/KSHM-values-banner2-1024x121.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199037693-FAPJOFKMTRD6N0G2RW2R/image-asset.jpeg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy) - ~ Malixi</image:title>
      <image:caption>~ Malixi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199034363-K03HO74CXQP18790SOY3/IMG_1540-e1358277553867-150x150.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>They’re MUCH bigger now, but I had to use this pic!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199055920-SOUHXWPRU58X5C5JVU3A/Marina-with-Apothecary.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1628190095907-16C9XPXMHMHQ5NJNKF8B/nurse+log.jpeg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/44eaee56-d715-47fd-88a9-e022256136b3/stephanie+headshot+1.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>~ stephanie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199145005-O7450WK8X9YFXEVU88QA/Pagans-holding-hands-in-circle.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>united hands on beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199127523-FHWQ852LV3PX6E42WK98/HIC-book-image.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>HIC book image</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199077809-0533ZAGSN3HFJFNDYSBX/garliq-teaching-under-willow-400x.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>this is me, garliq</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199130017-VSG08XJFKTJ57U1GHZU1/testimonial-pic-adam-small.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>~ adam again. (yes, he really loved this course and gave 2 great quotes!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199129320-365ZAOL6C5GF9N1Q859L/erins-pic-headshot.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
      <image:caption>~ erin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/0a80c1db-42ef-4944-9a62-9d8e995d96d2/promo+tour+poster+-+2023.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199100813-Z1BJZUDNXQKFXYT84RZ5/Nettles-close-up.jpeg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/22b602a6-6b19-4996-8053-92ea623597f7/Herbal+Integration+Course+-+Victoria+2023+poster.jpg</image:loc>
      <image:title>Herbal Integration Course Vic 2023 (Copy) - The HIC teaches you how to have the medicines in your home fit with the values in your heart.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/sign-up-victoria-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199130512-7TKGESWLOWB83WMQWT4P/KSHM-values-banner2.jpg</image:loc>
      <image:title>Sign up - Victoria (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1686708017424-EV9LKI9VNEQY6N4CXRZ4/image-asset.jpeg</image:loc>
      <image:title>Sign up - Victoria (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/medicine-making-101-foraging-edition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/stop-teeth-grinding</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/703347e0-faf9-4410-9965-60fc9c6bc9e6/vinyl+record.jpg</image:loc>
      <image:title>Stop Teeth Grinding - A vinyl record with a scratch loops in the middle of the song. It s unable to complete the track until the scratch is repaired.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1717015591028-9IH4T07BF7U9MUL369II/image-asset.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/8d1dc96c-c304-4659-9b0e-0715dc31167d/_MG_6582.jpg</image:loc>
      <image:title>Stop Teeth Grinding - Hi there.  My name is Garliq.</image:title>
      <image:caption>I want to introduce myself so that you know who you’re having this conversation with as you continue reading.   I’m a nature-lover, papa, empath, herbalist and now, a hypnotist too.  For the last 20 years I’ve specialized in helping people reduce and manage their anxiety.  And now with hypnosis, I’m on a mission to help people change the unconscious behaviours that have tormented them until now. I believe teeth grinding can resolve quickly - no matter how long you've done it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/6e3b98c0-fb63-49ad-9697-5f3187e52b1b/ctv+headline+image+bruxism.png</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/aca1ebdd-1ddb-4b95-98fd-2efa01eb186b/broken+gears+image.jpg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/97f9467b-8112-4221-b615-30995815b576/image-asset.jpg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>I don’t use a pocket watch, but it’s a classic reference :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1717180803499-VQX0PLQVTVOVKLJ0UTF3/image-asset.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/0d9c3ea0-8f0e-47ec-923d-42a14f62dd70/image-asset.jpg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1717199912029-PG49UWKZE5L6NIJ5G5Q0/image-asset.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1717289103666-8I035SHRY979FQN2FN1I/image-asset.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1716514234823-6IFLTE8SD9CIRBQE95GC/image-asset.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1716866031146-ACCSOBQ0FQ3GWYNA5FYW/image-asset.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - So many of those symptoms can be healed when balance is restored.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/f972afb8-9337-4793-b051-6c31d38deb06/bruxism+image.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/e91d0fed-a971-428b-b8fd-795079355d8d/circle+with+arrow.png</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/261c96c6-5838-41f9-88f9-3a4aa767a254/chewed+pencil+-+https-%3A%3Acommons.wikimedia.org%3Awiki%3AFile-Eraser_pencil_ubt_047.JPG</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Creative Commons Attribution</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1717200486487-XR42PQLAFVZQ6ZPHJL0O/image-asset.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/253403cf-f2c8-4ad3-8be5-793d79233ea2/neck+pain+image.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1716512780340-NGYIOLPSGXE813COL7BJ/image-asset.jpeg</image:loc>
      <image:title>Stop Teeth Grinding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/get-your-starter-kit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1721170838249-P21HRER1Z6EGQRCHGKOR/image-asset.jpeg</image:loc>
      <image:title>Get Your No More Teeth Grinding Starter Kit - Get Your No More Teeth Grinding - Starter Kit here</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/no-more-teeth-grinding-starter-kit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/f5f06e0f-035f-4e2c-9f62-ba9caa396a82/_MG_6829.jpg</image:loc>
      <image:title>No More Teeth Grinding Starter Kit - Welcome!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/emotional-first-aid-for-anxiety</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1734028010263-SJF43SD1FSCCA5VTQ5J9/emotional+first+aid+image.png</image:loc>
      <image:title>webinar: Emotional First Aid for Anxiety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/7a4d7b93-f9a1-40bc-b643-06213f0d283c/garliq+pic.jpg</image:loc>
      <image:title>webinar: Emotional First Aid for Anxiety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/f23950a9-4668-4c54-8fa9-396452c08255/stop+dominos+from+falling.jpg</image:loc>
      <image:title>webinar: Emotional First Aid for Anxiety - It is possible to stop the cascade</image:title>
      <image:caption>A person can change how they relate to big emotions. This is what brain science calls “neuroplasticity” (neuro = brain, plastic = changeable)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199082510-HYUD5PUXNAA84JNXW0VM/baby-empathy.jpeg</image:loc>
      <image:title>webinar: Emotional First Aid for Anxiety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/webinar-emotional-first-aid-for-anxiety-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1567199082510-HYUD5PUXNAA84JNXW0VM/baby-empathy.jpeg</image:loc>
      <image:title>webinar: Emotional First Aid for Anxiety (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/7a4d7b93-f9a1-40bc-b643-06213f0d283c/garliq+pic.jpg</image:loc>
      <image:title>webinar: Emotional First Aid for Anxiety (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/1734028010263-SJF43SD1FSCCA5VTQ5J9/emotional+first+aid+image.png</image:loc>
      <image:title>webinar: Emotional First Aid for Anxiety (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7ee396797f7461de264186/f23950a9-4668-4c54-8fa9-396452c08255/stop+dominos+from+falling.jpg</image:loc>
      <image:title>webinar: Emotional First Aid for Anxiety (Copy) - It is possible to stop the cascade</image:title>
      <image:caption>A person can change how they relate to big emotions. This is what brain science calls “neuroplasticity” (neuro = brain, plastic = changeable)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/about-brine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/batch-2-brine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444768901119-7SCSLM3R2JL4SA5SZXNK/pickles-editorial-pink-v2.jpg</image:loc>
      <image:title>Batch 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.livingmedicineproject.com/press-brine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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